The Jesus Prayer Pt 1

"The Jesus Prayer is a prayer of marvelous versatility. It is a prayer for beginners, but equally a prayer that leads to the deepest mysteries of the contemplative life. It can be used by anyone, at any time, in any place: standing in queues, walking, traveling on buses or trains; when at work; when unable to sleep at night; at times of special anxiety when it is impossible to concentrate upon other kinds of prayer."

Timothy (Kallistos) Ware. The Orthodox Church. NY: Penguin Books, 1993: 305 Kallistos Ware. “Ways of Prayer and Contemplation: Eastern.” Christian Spirituality: Origins to the Twelfth Century. Eds. Bernard McGinn, John Meyendorff, and Jean LeClerq. World Spirituality: An Encyclopedic History of the Religious Quest, Vol. 16. NY: Crossroad, 1988: 407.

Although some aspects of the Jesus Prayer may resemble some aspects of other traditions, its Christian character is central rather than mere "local color." The aim of the Christian practicing it is not humility, love, or purification of sinful thoughts, but becoming holy and seeking union with God (theosis), which subsumes them. Thus, for the Eastern Orthodox:

  • The Jesus Prayer is, first of all, a prayer addressed to God. It's not a means of self-deifying or self-deliverance, but a counterexample to Adam's pride, repairing the breach it produced between man and God.
  • The aim is not to be dissolved or absorbed into nothingness or into God, or reach another state of mind, but to (re)unite with God (which by itself is a process) while remaining a distinct person.
  • It is an invocation of Jesus' name, because Christian anthropology and soteriologyare strongly linked to Christology in Orthodox monasticism.
  • In a modern context the continuing repetition is regarded by some as a form of meditation, the prayer functioning as a kind of mantra. However, Orthodox users of the Jesus Prayer emphasize the invocation of the name of Jesus Christ that St Hesychios describes in Pros Theodoulon which would be contemplation on the Triune God rather than simply emptying the mind.
  • Acknowledging "a sinner" is to lead firstly to a state of humbleness and repentance, recognizing one's own sinfulness.
  • Practicing the Jesus Prayer is strongly linked to mastering passions of both soul and body, e.g. by fasting. For the Eastern Orthodox not the body is wicked, but "the bodily way of thinking" is; therefore salvation also regards the body.
  • Unlike Sanskrit mantras, the Jesus Prayer may be translated into whatever language the pray-er customarily uses. The emphasis is on the meaning not on the mere utterance of certain sounds.
  • There is no emphasis on the psychosomatic techniques, which are merely seen as helpers for uniting the mind with the heart, not as prerequisites.

A magistral way of meeting God for the Eastern Orthodox, the Jesus Prayer does not harbor any secrets in itself, nor does its practice reveal any esoteric truths. Instead, as a hesychastic practice, it demands setting the mind apart from rational activities and ignoring the physical senses for the experiential knowledge of God. It stands along with the regular expected actions of the believer (prayer, almsgiving, repentance, fasting etc.) as the response of the Orthodox Tradition to Paul's challenge to "pray without ceasing" (1 Thess 5:17).
Wikipedia lists numerous sources and background.

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