The Perfect Day Off?

How would you describe the perfect day off from your responsibilities?

I have a friend contemplating that
very thing. She's just had a loss in her life and is processing that well. She has a loving family and is excited about changing jobs soon, from one she enjoyed to another one full of challenges she needs.

But, she needs a day to herself.

What would that look like for you?

Consider the where, the when, the what, the how . . . . possibly the who, though you might choose to spend it alone.

And what of the why?
Why is a day off, a sabbath, a break in the action good for you, nay, vital for emotional, spiritual and mental health?

Comments